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Old 10-24-2012, 01:30 PM   #11
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Did 30 DS level 1 then walked/ran 0.75 miles while waiting for the bus.

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Old 10-24-2012, 03:45 PM   #12
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Re: 10/22/12-10/29/12 Daily Exercise Check In

stress fracture in my left foot
so I'm out for 2 weeks
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Old 10-24-2012, 06:29 PM   #13
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10/22- Lifted (legs and shoulders)

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Old 10-24-2012, 09:52 PM   #14
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Re: 10/22/12-10/29/12 Daily Exercise Check In

30 DS tonight
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Old 10-25-2012, 05:44 PM   #15
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Old 10-25-2012, 06:45 PM   #16
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Re: 10/22/12-10/29/12 Daily Exercise Check In

30DS this AM
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Old 10-25-2012, 11:56 PM   #17
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Originally Posted by munchkinflame13
What is 6 week 6 pack?

I did week 3 day 1 c25k last night. Was worried about 3 mins straight running, but I did it!
It's a Jillian Michaels DVD that targets abs it's a tough work out but core is my weakest area
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Old 10-26-2012, 01:37 PM   #18
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Old 10-27-2012, 06:21 AM   #19
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Re: 10/22/12-10/29/12 Daily Exercise Check In

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Originally Posted by cody82414 View Post
stress fracture in my left foot
so I'm out for 2 weeks
the pain has moved up to a shin splint now.

Has anyone had this injury?
Any btdt advice??
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Old 10-27-2012, 10:11 AM   #20
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10/22- Lifted (legs and shoulders)

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10/25- 4 mile run

10/26- Lifted (back and glutes)
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