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Old 10-29-2012, 01:30 PM   #31
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Just did c25k. Debating doing 30ds this afternoon.

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Old 10-29-2012, 01:35 PM   #32
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Re: 10/22/12-10/29/12 Daily Exercise Check In

Trainer session with elliptical prior to.
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Old 10-29-2012, 03:18 PM   #33
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10/22- Lifted (legs and shoulders)

10/23- Rest

10/24- 3.66 mile run

10/25- Lifted (arms and chest)

10/26- 4 mile run

10/27- Lifted (back and glutes)

10/28- 7.08 mile run

10/29- It was suppose to be a rest day but I started to get antsy so I lifted (abs and quads)
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