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Old 11-20-2012, 05:43 AM   #1
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11/19/12-11/25/12 Daily Exercise Check-in

11/19: 5 1/2 mile run

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Old 11-20-2012, 08:32 AM   #2
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Re: 11/19/12-11/25/12 Daily Exercise Check-in

11/19: 3.5 mile run during the kids soccer camp
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Old 11-20-2012, 09:36 AM   #3
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11/19- 45 minutes of lifting (shoulders and abs)
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Old 11-21-2012, 02:10 PM   #4
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11/19- 45 minutes of lifting (shoulders and abs)

11/20- 45 minutes of lifting

11/21- 3.63 mile run (32:01) and 45 minutes of lifting
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Last edited by savingmomof2boys; 11-22-2012 at 08:23 AM.
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Old 11-21-2012, 03:16 PM   #5
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11/19 c25k and spinning

11/20 2.2 mile walk
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Old 11-21-2012, 06:52 PM   #6
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Re: 11/19/12-11/25/12 Daily Exercise Check-in

11/21: 5.75 miles
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Old 11-21-2012, 08:46 PM   #7
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1 mile walk/ run today with a face dive that hurt my knee
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Old 11-22-2012, 12:48 AM   #8
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Re: 11/19/12-11/25/12 Daily Exercise Check-in

Quote:
Originally Posted by munchkinflame13 View Post
1 mile walk/ run today with a face dive that hurt my knee
hoping that you are fine otherwise.
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Old 11-22-2012, 08:21 AM   #9
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Quote:
Originally Posted by munchkinflame13
1 mile walk/ run today with a face dive that hurt my knee
Hope you are feeling okay.
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Old 11-22-2012, 08:23 AM   #10
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11/19- 45 minutes of lifting (shoulders and abs)

11/20- 45 minutes of lifting

11/21- 3.63 mile run (32:01) and 45 minutes of lifting

11/22- Ran a 5k in 22:07
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