Diaper Swappers

savingmomof2boys · 11-20-2012, 05:43 AM

Quote:

Originally Posted by munchkinflame13

Today I did c35k week 7 day 1 3 miles total then 18 miles on the spin bike.

You are doing great. What are your plans after finishing c25k?

MamaZnR · 11-20-2012, 07:49 AM

11/19 nothing :/

savingmomof2boys · 11-20-2012, 09:35 AM

I heard there is another app now that gets you from running the 5k distance to running the 10k distance. Otherwise I think continuing to run 5k distance 3 times a week will be good for keeping you in the habit of running. I would also recommend signing up for a local 5k that way you have a reason to keep training.

munchkinflame13 · 11-20-2012, 10:35 AM

Quote:

Originally Posted by savingmomof2boys

You are doing great. What are your plans after finishing c25k?

I'm going to start training for a 10k and run some 5ks.

munchkinflame13 · 11-20-2012, 10:38 AM

Quote:

Originally Posted by savingmomof2boys

I heard there is another app now that gets you from running the 5k distance to running the 10k distance. Otherwise I think continuing to run 5k distance 3 times a week will be good for keeping you in the habit of running. I would also recommend signing up for a local 5k that way you have a reason to keep training.

I've seen that app I'm going to check it out again in a week or so. I have 5 runs left before I try the full 5k. What is a good 5k time?

savingmomof2boys · 11-20-2012, 11:45 AM

Quote:

Originally Posted by munchkinflame13

I've seen that app I'm going to check it out again in a week or so. I have 5 runs left before I try the full 5k. What is a good 5k time?

I think just being able to finish is what is most important. Once you finish first 5k you will have an idea of what time you can run it in, then you can work on trying to get faster.

I ran my first 5k (April 28, 2012) in 29:38. The last 5k I ran was on Sept. 9, 2012 and I ran it in 23:38.

munchkinflame13 · 11-20-2012, 09:18 PM

Today I walked/ ran 2.2 miles. Not much compared to yesterday, but better than nothing.

MamaZnR · 11-21-2012, 07:16 AM

11/20 C25K w2d1

MamaZnR · 11-21-2012, 02:03 PM

Quote:

Originally Posted by MamaZnR

11/20 C25K w2d1

Don't want to work out!! I think I am one of those ppl that needs to do it first thing in the morning.....

11-20-2012, 09:35 AM	#33
savingmomof2boys Registered Users Join Date: Oct 2011 Location: Ohio Posts: 1,234 Ratings: 32 Feedback: 100%	I heard there is another app now that gets you from running the 5k distance to running the 10k distance. Otherwise I think continuing to run 5k distance 3 times a week will be good for keeping you in the habit of running. I would also recommend signing up for a local 5k that way you have a reason to keep training. __________________ Ashley ~ wife to my best friend and mommy of 2 amazing little boys. Join me on Swag Bucks and Super Points to earn Free Giftcards! Also Earning CASH with Jingit!! Last edited by savingmomof2boys; 11-20-2012 at 11:38 AM.

11-20-2012, 09:18 PM	#37
munchkinflame13 Registered Users Join Date: Dec 2006 Posts: 6,045 Ratings: 306 Feedback: 100% My Mood:	Today I walked/ ran 2.2 miles. Not much compared to yesterday, but better than nothing. __________________ Christina, Jesus-loving, single mommy to 4 in my arms and 1 in Jesus' arms returning from a 2 year long baby moon I can knit or crochet anything. I'm a one woman knit and knot shop Check out my DS FSOT thread and my blog if you'd like to see pics of my past creations.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode