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Old 11-28-2012, 02:39 PM   #11
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Re: Peeing my pants!!- please move to pregnancy

These are the links I found:
http://www.alignedandwell.com/katysa...-pelvic-floor/
http://www.alignedandwell.com/katysa...loor-disorder/
How to start squatting:
http://www.alignedandwell.com/katysa...nt-know-squat/

Other interesting links where they talk about squats for pelvic floor:
http://mamasweat.blogspot.com/2010/0...s-are-not.html
http://mamasweat.blogspot.com/2010/0...or-encore.html

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Old 11-29-2012, 01:28 PM   #12
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Originally Posted by Kiliki

The bolded kind of rubbed me the wrong way. Maybe you didn't mean anything by it, though. :/

To the rest of it about "O" ing... that explains a whole lot! I've never held off from DTD when pg. LOL.
Didn't mean to offend anyone at all.
I've had 2 emergency c/s because of distress, later found to have a tilted uterus which means I can't have them "on time" because I have big babies. It's much safer for me and baby to have a scheduled section and it took me until this pregnancy to be OK with never having a vaginal delivery.
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Old 11-29-2012, 06:44 PM   #13
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Re: Peeing my pants!!- please move to pregnancy

Yes to squats, strengthening your glutes, and having your pelvis properly aligned! Don't tuck the pelvis unless you want to pee your pants. But lots of people tuck their pelves, especially pregnant women. It is the root of many evils.
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Old 11-30-2012, 11:27 AM   #14
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Re: Peeing my pants!!- please move to pregnancy

haha! Ive been doing lots of squats this preg so I hope thatll help. Im over my cold, and have had no accidents since :-) I think it was just a combo of all the coughing and the pelvic pressure (this little girl constantly sits deeper in my pelvis than DS EVER did!!).
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Old 12-01-2012, 09:42 AM   #15
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Re: Peeing my pants!!- please move to pregnancy

Yeah, it's normal. I peed my pants with DD in my third trimester when ever I coughed or sneezed.

This time I started at about 16 weeks! If I cough, sneeze, puke, laugh, strain, etc. I pee my pants at least twice a day

My allergies are going nuts this week and DH giggles when he hears me sneeze and say "Dang it!".

I wear my mama cloth these days to help.
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Old 12-03-2012, 06:08 AM   #16
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Normal! I've done it many times. More often w each preg prolly b/c I had 4 in 4 yrs time to give down there a rest!
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