Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-03-2012, 07:46 PM   #12
*TinyJoys*'s Avatar
Registered Users
Join Date: Oct 2011
Posts: 979
Re: Insomnia and Anxiety- Need Help Please!!!

Thanks for all the advice! I've been sleeping better lately and am a lot calmer now. It seems like it comes in waves and then just suddenly goes away again. Definitely the tv and/ or reading helps calm me down, and I'm also taking B6 and am going to start taking Calcium/Magnesium. I also find that if I go to bed and kind of 'day dream' about non-serious things, without trying to think about sleep, I usually fall asleep pretty quickly. Does anyone else do that?
Happily married to my first love . SAHM to 2 sweet boys and 1 sweet girl. Missing my 8 week angel.
*TinyJoys* is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Copyright 2005 - 2018 VIX-WomensForum LLC. All Rights Reserved.