Reply Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
 
Thread Tools Display Modes
Old 02-01-2013, 07:19 PM   #1
lalaura's Avatar
lalaura
Registered Users
seller
seller
 
Join Date: Jul 2011
Location: Shingle Springs, CA
Posts: 1,714
My Mood:
DASH diet, anyone do it?

I am 25 and was recently diagnosed with high blood pressure and put on meds for it Doctor recommended the high blood pressure diet (DASH) and I could really use some advice to stay on track. I used to have a couple sodas a day (at least) so just cutting those out has cut my sodium intake drastically but it's so hard when I have a junk food/salt lover DH at home.

Any advice and tips? Or recipes I can make that EVERYONE will like.

Advertisement

__________________
~Laura

Proud SAHM to 2 beautiful girls J (03/11/07) and Z (01/18/10)
lalaura is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Copyright 2005 - 2014 Escalate Media. All Rights Reserved.