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Old 02-12-2013, 09:15 PM   #11
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Re: Meatless meal ideas??

We do speghetti without meatballs or meat sauce often. If I want it to look like a different meal I do baked ziti instead. lol

Homemade mac and cheese.

Grilled cheese and tomato soup

Cheese quisadias (sp) I do this in the microwave for a quick lunch.

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Old 02-13-2013, 10:40 AM   #12
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Re: Meatless meal ideas??

Perogies sauteed with lots of veggies!
French onion soup is cheap to make too!
Pasta with red sauce, home made mac n cheese with veggies!
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Old 02-13-2013, 10:43 AM   #13
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Re: Meatless meal ideas??

Oh, and if you're feeling adventurous gnocchi is great! We make it in bulk and freeze it. Also black bean soup! I modified the Goya recipe and it's great! Nice and filling!
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Old 02-13-2013, 10:48 AM   #14
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Re: Meatless meal ideas??

You can make a pot pie with lentils or tempah,

saute onion and garlic in butter or oil, add flour and broth, thicken to make a gravy, throw in whatever veggies you have, fresh, frozen, canned it doesn't matter, top with a pie crust or mashed potatoes and bake in the oven.
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Old 02-13-2013, 10:50 AM   #15
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Re: Meatless meal ideas??

or this

http://www.foodnetwork.com/recipes/g...ipe/index.html

Use frozen squash, any kind of milk, and I use the tubes of basil in the produce section (buy on sale and they freeze great!) so you don't need to use the blender. Easy and yummy!
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Old 02-14-2013, 10:06 AM   #16
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Re: Meatless meal ideas??

Stuffed baked potato w/ soup
Butternut squash soup
Spinach Quiche
Sweet potato & black bean chili
Lentil soup
Falafels
Egg and lemon soup (uses chicken broth)
Any type of beans & rice/quinoa etc.
Refried bean tacos,
Lentil shepherd's pie
Salad w/ boiled eggs

Those are some favourites here

Last edited by mel j; 02-14-2013 at 10:08 AM.
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Old 02-21-2013, 09:19 PM   #17
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Re: Meatless meal ideas??

We eat meat-free at home and I started a blog to keep all our favorite recipes there for reference: www.nutritarianrecipebox.blogspot.com

I really need to update it. But I also have a pinterest board with some favorites as
well:http://pinterest.com/judyjudyjudy/favorite-recipes/
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