Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-26-2013, 08:33 PM   #1
Registered Users
Join Date: Jul 2007
Posts: 182
Ideas for sugar/grain-free breakfasts and reduced sugar lunches?

For me, I am beginning to reduce my sugar and grain intake for health reasons. I have started with breakfast and have just started this week. So far, I've just been eating scrambled eggs and have noticed an improvement in my health and energy already! This is motivation to continue. Besides eggs, what in the world else could I eat that's not sugary or grainy? Along, the same lines...what about for lunch?

My second area for improvement is my DD's school lunch. It is very high in sugar! If I try to change it up (I.e. a different nut butter or veggies with ranch dressing) she won't eat it. Here's the normal lunch: pb&honey sandwich, gogurt simple or Trader Joe's yogurt tubes, pirate booty or goldfish, and a fruit. On occasion, I will switch it up with pepperoni and crackers in place of the sandwich. So what could I give her that is very similar to the lunch she's already eating, but with a reduction in sugar?
Crystal, mama to Krissa, Adrianne, and Lyla

Last edited by cjs0405; 04-28-2013 at 07:16 AM.
cjs0405 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Copyright © 2005 - 2018 VIX-WomensForum LLC. All Rights Reserved.