Reply Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
Thread Tools Display Modes
Old 04-27-2013, 08:30 AM   #11
Registered Users
Join Date: Oct 2008
Location: Charlotte, NC
Posts: 1,443
We like a Paleo Chicken Soup recipe I found online and the third time we made it we used the Crockpot. Cooked the broth overnight, scooped out the veggies and chicken, then after the chicken cooled I stripped the meat off the bones and cracked the bones and added them back to the broth and cooked the broth all day before straining it. Refrigerated the broth till soup time, spooned off 3/4 of the fat, added the chicken and veggies (and a lot of extra salt).

Definitely make your own adobo seasoning. Link:

The soup (I'll warn you, the ingredients list is way out of order):


Amelia, married to Bear since 12/31/04; our daughter Rowan was born 8/6/09; our daughter Sapphira was born 8/17/12; due with DD3 6/17/15 (but after one two weeks late and one three weeks early, I'm not expecting a due-date baby!)

Last edited by tesslouise; 04-27-2013 at 08:39 AM.
tesslouise is offline   Reply With Quote
Old 04-29-2013, 03:10 PM   #12
Registered Users
Join Date: Apr 2013
Location: San Diego
Posts: 4
Re: Paleo Recipes

Originally Posted by mel j View Post
I am not paleo, but a lot of what I make would qualify as paleo I usually just mix stuff together these days... tonight, for our little ones, I made:

1. Cauliflower rice w/ veggies and sardines

- Half a head of cauliflower, cut it up and run it through the food processor until it looks like "rice"
- Half of a portabello mushroom, cut up
- Sautee "rice" and mushroom in Kerrygold grassfed butter w/ turmeric & Himalayan sea salt & pepper (they love the yellow color of the "rice" from the turmeric, and it's supposed to be super healthy!)
- Boiled some frozen veggies to mix into the "rice"
- A can of sardines divided appropriately between the 3 of them, the sardines put on top of the "rice" mix for my older two and cut up for my 1 yo.

This sounds delicious!
GeekyTushie is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Copyright 2005 - 2018 VIX-WomensForum LLC. All Rights Reserved.