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Old 02-17-2014, 01:09 PM   #1
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Restless legs help?

I think I saw a thread on this a long time ago but not sure. Any tips on dealing with restless legs? I had it pretty bad with DD and it's already starting with this one. What can I do to relax? It's so hard to fall asleep some nights.

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Old 02-19-2014, 10:05 PM   #2
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Re: Restless legs help?

Magnesium Serene.
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Old 02-20-2014, 06:38 PM   #3
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Calcium magnesium before bed, I totally wish I would have done this with my previous pregnancies I see a huge difference!
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Old 02-20-2014, 07:13 PM   #4
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Re: Restless legs help?

Be surebyou sre drinkig plenty of water. I hated hearing that all the time, but dehydration really does affect so many things and its so easy to get dehydrated while gregnant.

Also, bananas before bed do help. I dunno why. And, see about some compression socks. I dunno why that helped me either, but it did
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Old 02-20-2014, 07:47 PM   #5
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Thanks for the help!

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