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Old 08-16-2006, 09:32 PM   #11
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Re: need weight watchers recipes

Chili Mac Casserole

1 1/2 cups uncooked elbow macaroni
1 pound very lean ground beef
1 medium onion, chopped
2 garlic cloves, minced
1 can (28 ounces) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (6oz) tomato paste
1 can (4oz) chopped green chiles
1-1/2 teaspoons salt
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon pepper
4oz 2% Monterey Jack cheese
4 oz 2% cheddar cheese

Cook macaroni according to package directions.
In a large nonstick skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain.
Stir in the tomatoes, beans, tomato paste, chiles and seasonings.
Drain macaroni; add to beef mixture.
Transfer to a 13x9x2in baking dish coated with nonstick spray.
Cover and bake at 375 degrees for 25- 30 minutes or until bubbly.
Uncover; sprinkle with cheese.
Bake 5- 8 minutes longer or until cheese is melted.
Makes 10 servings (about 1 1/4 cups) 6 points per serving

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Old 08-16-2006, 09:34 PM   #12
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Re: need weight watchers recipes

www.3fatchicks.com
has lots of recipes
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Old 08-16-2006, 10:33 PM   #13
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Re: need weight watchers recipes

Baked Chicken and Ziti
1/2 pound chicken, boneless, skinless cut into 1/4" strips
1 chopped onion 2 minced garlic cloves
28 oz can crushed tomatoes 1tsp Italian seasoning
1/4 tsp pepper 2 cups ziti
2/3 c ff. ricotta 1/3 c. mozarella
2TBS Parmesan

Spray skillet and heat. Cook chicken 5-6 min and remove to plate.
Preheat oven to 375. Spray skillet again and saute garlic and onion 5 minutes. Add tomatoes and seasonings and bring to a boil. Reduce heat and simmer 8-10 min.
Cook ziti. Drain and mix with ricotta. Set aside.
Pour 1/2 tomato mixture into 13X9 casserole dish. Spoon in pasta mixture, top with chicken then add on remaining tomato mixtrue. Sprinkle top with remaining cheeses.
Bake for 15 - 20 minutes.

4 HUGE srevings for 7 points each.
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Old 08-17-2006, 05:14 AM   #14
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Re: need weight watchers recipes

Thanks i am going to have to try them out!!! The sound great!! Oh and i am a huge mexican food fan!!
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Old 08-22-2006, 03:03 PM   #15
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Re: need weight watchers recipes

go to www.dwlz.com or http://www.aimeesadventures.com/Recipes.html
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