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Old 01-24-2008, 11:42 AM   #1
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Yummy Black Bean Soup!!

here's a recipe I just made....mmmmmm.....

2# dry black beans (soaked overnight, or bring to rapid boil for 2 minutes, cover and let sit for one hour, drain and rinse before using)

2 medium yellow onions, chopped
1 green pepper, choppped
4 cloves garlic, minced
1 can diced tomatos (petite diced are great)
1 can white corn
2 medium potatos, diced
salt and pepper
dash or two of cayenne pepper
1 smoked ham bone (optional if veg)

after prepping beans, cover with water, add rest of ingredients, simmer on low for 2-3 hours or longer.

Serve over brown rice or with bread.


(makes a VERY large batch, you could make half....or put extra in your freezer or share with a friend!)
wife to mama to my
never forgetting my tiny babies 11/13/09, 4/12/2012, 5/24/2012, 4/22/2014
hoping for another baby
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