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Old 07-17-2006, 07:04 AM   #1
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I am going back on Atkins....

I so desperately need to lose weight so I am going to do it. I did it several years ago and had excellent results. Lost all the weight I wanted to. Now I just need a kick in the butt to get started...lol. So please pm me, email me and for heavens sake don't let me eat them deadly carbs....
Barbara

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Old 07-21-2006, 08:55 PM   #2
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Re: I am going back on Atkins....

LOL Barbara!! You can do it girl. I have done Atkins in the past and done well too. This time I am trying Weight Watchers and walking and it is really working. I have lost 6 lbs in 12 days!! I am so thrilled and feel great. Good luck girl! You can do it!!
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Old 07-23-2006, 08:56 PM   #3
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Re: I am going back on Atkins....

How's the lowcarbing going?
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Actually 53 lbs! lol
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Old 07-23-2006, 09:07 PM   #4
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Re: I am going back on Atkins....

ok all I have to say is .................................................. .................................................. ...................
no really I am trying real hard. I have switched to diet pop and crystal light...yuck..but it starting to taste better. I do real well for most of the day then I fall. But I always get back up....
so I am still at it. thanks for the check-up!!!
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Old 07-30-2006, 11:19 AM   #5
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Re: I am going back on Atkins....

It's hard, I know. The results are great, though. I lost 20 lbs. last year low-carbing.

Have you tried LC treats? (Only once a day, though, because sweet tastes even without "real" sugar can trigger binges.) I used to put four tablespoons of cream cheese in a little cup, add one packet of Splenda and one teaspoon of cocoa powder. It tasted like chocolate cheesecake.
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Old 07-31-2006, 01:44 PM   #6
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Re: I am going back on Atkins....

Quote:
Originally Posted by SoftBumBaby

Have you tried LC treats? (Only once a day, though, because sweet tastes even without "real" sugar can trigger binges.) I used to put four tablespoons of cream cheese in a little cup, add one packet of Splenda and one teaspoon of cocoa powder. It tasted like chocolate cheesecake.
Oh man, that sounds good! I have to stay away from all sweet things though because I overeat.
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Old 08-24-2006, 07:46 PM   #7
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Re: I am going back on Atkins....

I am also doing atkins, I have lost 22 lbs in 2 weeks and only have 103 more to go I am sticking to it and have not messed up yet. However it feels like I will never be "thinner" I have never really been very thin the thinnest I ever was was 178 and a size 9 so I am not shooting for that low again but close. Hope I can do it.
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Old 09-22-2006, 12:00 PM   #8
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Re: I am going back on Atkins....

how are you doing? i really need some motivation to get my butt in gear!
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Old 09-22-2006, 12:06 PM   #9
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Re: I am going back on Atkins....

I actually am doing weight Watchers now and have been on it for almost 2 weeks. The first week I lost 3.4lbs!! So I am hoping for another good week this week. I weigh in on Weds nights so I will update evry week ok . and be motivated and encouraged
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