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Old 12-19-2008, 11:46 AM   #1
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Question Gluten & Casein Free

So, I think we're going to have to go GFCF for a while and see whether that helps ds's digestive problems. I'm sooo dreading it!

What websites/books do you recommend for me? I am looking for some general how-to's so I don't mess up and expose us to hidden gluten and casein. Also, some recipe sites/books to inspire me would be wonderful!

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Old 12-19-2008, 12:52 PM   #2
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Re: Gluten & Casein Free

http://foodallergycooking.blogspot.com/

might be some recipes you could try there. sorry i couldnt be more help....ds is waking from his nap
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Old 12-19-2008, 04:14 PM   #3
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Re: Gluten & Casein Free

my dd is on a gf diet.
here are some of my faves:

http://www.glutenfreecookingschool.c...ree-menu-plan/

http://glutenfreemommy.com/

http://gfkitchen.server101.com/Glute...ping_Guide.htm

i own this book and it is a lifesaver at the store!
http://www.glutenfreemall.com/catalo...ide-p-802.html

pm me if you'd like any more!
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Old 12-20-2008, 09:15 AM   #4
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Re: Gluten & Casein Free

Thank you both! I will definitely check out the links you posted. I think I'll have a much better attitude about it after I have a plan in place.
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Old 12-20-2008, 10:24 AM   #5
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Re: Gluten & Casein Free

Here's a friend's gluten-free dairy-free family meal blog: http://thirtyfivebythirtyfive.blogspot.com/
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Old 12-23-2008, 07:14 PM   #6
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Re: Gluten & Casein Free

Vive le Vegan (Sarah Kramer)- it's not specific for allergies but almost all of the recipes have a gluten free alternative. And being vegan there would be no dairy in it. There are some good, kid friendly recipes in it.
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