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Old 05-07-2009, 02:30 PM   #1
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Lactose free lunch ideas

I'm not sure if this is the right place to post, but I'll give it a go. We found out yesterday that DD2 is lactose intolerant. She just turned 1 and has been eating what we eat for the most part. I had already kind of found myself in a rut with the girls' lunches, especially when they go to daycare. Now I am in even more of a rut with DD2 because yogurt and cheese are out, at least for now. Her absolute favorite thing to eat right now is hummus (in pita, on rice cakes or toast). We are also supposed to restrict high acid foods for now, so she can't have anything tomato based, citrus, berries, grapes. We will eventually be able to add those slowly back into her diet, but if you have ideas that do not include those things that would be ideal. I'd love any ideas you have because I am so stumped!

Thanks!

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Old 05-07-2009, 07:38 PM   #2
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Re: Lactose free lunch ideas

Does she eat refried beans- might be good rolled in a tortilla with some chicken chunks and veggies. Maybe some fruit salad with nuts to sprinkle over? Pancakes? Pasta with veggies? Soup in a thermous? Crackers with white bean dip? Chicken salad? Tortillas rolled with lunchmeat?
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Old 05-11-2009, 11:04 AM   #3
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Re: Lactose free lunch ideas

Thanks for the ideas!
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