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Old 03-11-2007, 07:53 PM   #1
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Anybody train for a mini/marathon while nursing?

I feel like my supply is always low after a long run. Anyone have any experience with this?


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Old 03-11-2007, 08:39 PM   #2
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Re: Anybody train for a mini/marathon while nursing?

You're fluids are low and so production will slow. It may help if you up ypur fluiid intake a few hours before a long run. Could you run w/ a camel back drinking thinge and keep drinking oc ally while running?
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