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Old 03-29-2007, 09:46 AM   #1
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What Is Nourishing Traditions?

I've read a lot in some recent posts about Nourishing Traditions. Can someone enlighten me as to what this is?


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Old 03-29-2007, 10:00 AM   #2
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Re: What Is Nourishing Traditions?

It is a book by Sally Fallon that talks about eating real foods (not processed)--including raw dairy, sprouted grains, fermented things (dairy, veggies, etc. like kefir) to simply be healthy.
It's subtitle is "The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats"

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