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#11 | |
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josycat |
Re: How do I make RRL tea?
Quote:
Thanks so much. |
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#12 |
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Registered Users
Join Date: Apr 2011
Location: Northeast Ohio
Posts: 134
My Mood:
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Re: How do I make RRL tea?
I just answered another post about red raspberry leaf tea. Found a really interesting and helpful website at http://www.birthsource.com/scripts/a...?articleid=127
The instructions they gave there were: Loose leaf tea - Bring one cup of water to the boil. Remove from heat and add one teaspoon of the herb. Stir, cover and let sit for ten minutes (do not boil the herb), strain and sip. Adding sugar or honey many improve the taste. 2 to 3 cups per day is often recommended especially after 28 weeks of pregnancy. |
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#13 |
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Re: How do I make RRL tea?
This is what I do Sally. . .basically like what Andrea said. . .
I use a mix of RRL, nettles and alfalfa (both those other herbs have lots of great properties and vits and minerals, including Vit K), I pre-mix the dried herbs in a gallon zip-lock bag, equal parts of each. Then I have a quart glass jar--I scoop out about a cup of the herb mix and dump it into the glass jar. Then I pour boiling water over it and let it sit overnight. In the morning I strain the herbs out and keep the tea in the fridge. I like to drink it cold in the summer, so then I just pour into a glass (sometimes I dilute it with water depending on how much I'll drink or how strong it is). But in the winter I may wind up having it hot. *Don't reheat in the microwave though, best to do it on the stove in a little pan. I also add mint or chamomile sometimes just for flavor.
__________________
Lucinda -- crunchy, BFing, homebirthin', SAH mama to my sweet guy, born 10.1.09 and my baby girl, born 1.19.12.*I'm a stroke survivor.* |
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#14 |
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Re: How do I make RRL tea?
I bought a coffeemaker for making my tea. No straining involved!
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Jennifer,
homeschooling mom to 7 kids:Adam, Caleb, Andrew, Nick, Ethan, Matthew, Danae Swagbucks link |
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Sally's Red Meadow



-- crunchy, BFing, homebirthin', SAH mama to my sweet guy, born 10.1.09 and my baby girl, born 1.19.12.

homeschooling mom to 7 kids:
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