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Old 07-22-2012, 06:39 PM   #101
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Re: July-August HCG diet Support & Chat


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Old 07-22-2012, 06:47 PM   #102
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Re: July-August HCG diet Support & Chat

I totally cheated and had about 1/2-3/4 cup of milkshake (ice cream/berries/skimmed milk). I made it with fresh strawberries from our garden and the day I was having I just didn't want to tell myself no. I'm sure I will regret this tomorrow.
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Old 07-22-2012, 07:19 PM   #103
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Re: July-August HCG diet Support & Chat

I'm cheating tonight... headed out for girl's night out... I won't drink a LOT... Just a few jagers...
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Old 07-23-2012, 01:30 AM   #104
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I ended up just having 1 light beer, and I danced for hours, and skipped my second meal of the day. Hoping I'll still show a loss tomorrow.
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Old 07-23-2012, 07:59 AM   #105
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Re: July-August HCG diet Support & Chat

Heading into P3 tomorrow.
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Old 07-23-2012, 08:03 AM   #106
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Old 07-23-2012, 10:26 AM   #107
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7/16 VLCD #1 209
7/17 VLCD #2 205.8
7/18 VLCD #3 203
7/19 VLCD #4 201.2
7/20 VLCD #5 201.4
7/21 VLCD #6 199.6
7/22 VLCD #7 199.4
7/23 VLCD #8 198.4
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Old 07-23-2012, 01:43 PM   #108
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Re: July-August HCG diet Support & Chat

Had a little gain this morning not sure why didn't cheat , but I am feeling a little sickly this morning DS was sick on Friday so maybe a have a touch of whatever was wrong with him

load day 187.7
VLCD#1 186.6(don't know how I lost with all the crap I ate yesterday !)
VLCD#2 184.4
VLCD#3 182.2
VLCD#4 181.0
VLCD#5 180.2
VLCD#6 180.4 oops day
VLCD#7 180.8 oops day
VLCD#8 179.4
VLCD#9 179.0 oops day
VLCD#10 178.6
VLCD#11 177.6
VLCD#12 176.6
VLCD#13 175.8
VLCD#14 176.4 (not feeling well not sure otherwise for the gain - no cheating)
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Old 07-23-2012, 01:46 PM   #109
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Re: July-August HCG diet Support & Chat

I am down .4! I was worried I would gain after having some shake yesterday but I drank water like crazy last night and skipped my veggie and I didn't gain! Dh didn't gain or loose but he had some shake and a bag of micro popcorn. Even when he cheats he still tends to lose a little. Seems unfair but I'm happy he is losing well
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Old 07-23-2012, 01:52 PM   #110
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