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Old 09-01-2012, 09:58 AM   #501
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Re: July-August HCG diet Support & Chat

Yeah, I was 162.9, so gained .2 lb, was hoping to be 162.5 or below. I need to have a veggie day. Eating my weight in fiber today....LOL!

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Old 09-01-2012, 10:11 AM   #502
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Originally Posted by l_Kimmie_l
Yeah, I was 162.9, so gained .2 lb, was hoping to be 162.5 or below. I need to have a veggie day. Eating my weight in fiber today....LOL!
Yeah, now that I think about it, I haven't been getting much fiber...

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Old 09-01-2012, 10:24 AM   #503
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Re: July-August HCG diet Support & Chat

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Yeah, now that I think about it, I haven't been getting much fiber...

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The fiber really helps keep you full, is nothing in calories, and pushes out everything else you have eaten. I just had a full huge bowl of raw veggies with 0 cal blue cheese dip.
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Old 09-01-2012, 10:25 AM   #504
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I need some of that dip!
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Old 09-01-2012, 10:52 AM   #505
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Re: July-August HCG diet Support & Chat

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I need some of that dip!
Walden Farms makes great tasting 0 calorie dips for creamy dip lovers. It is dairy free and gluten free, too. THere is Tousand Island, Blue Cheese, Ceasar, Ranch, and more. THey are so good and 0 cal to boot. You can get them in the regular grocerie store. Sometimes they are in the diet section and other times they are either with other dips in the dip section in condiments or with fresh produce.
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Old 09-01-2012, 12:54 PM   #506
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Okay, I'm headed to the family pig roast... Wish me luck!

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Old 09-01-2012, 01:11 PM   #507
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Re: July-August HCG diet Support & Chat

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Okay, I'm headed to the family pig roast... Wish me luck!

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Good luck and stay strong!!!!!
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Old 09-01-2012, 06:24 PM   #508
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Good luck and stay strong!!!!!
I did good. Had 1 bite of cake. A taste of barbecue. But ate 2-3 bites of the artichoke casserole ande cornbread salad. I only drank water though, and no ice cream.

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Old 09-02-2012, 07:19 AM   #509
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Preloading weight 248.6
Vlcd1 253
Vlcd2 246.6
Vlcd3 243.4
Vlcd4 241.6
Vlcd5 241
Vlcd6 239.2
Vlcd7 238.8
Vlcd8 239.2
Vlcd9 237.4
Vlcd10 237.4 slip day
Vlcd11 237.8
Vlcd12 237.4
Vlcd13 237.6
Vlcd14 235.8
Vlcd15 236.6 wtf!
Vlcd16 237.6
Vlcd17 237.2
Vlcd18 241.2
Vlcd19 237.4
Vlcd20 237.6
Vlcd21 236.2 slip day
Vlcd22 236.2
Vlcd23 236.8 last injection
Vlcd24 237.4 af
Vlcd25 240.0 apple day
Vlcd26 236.4
P3 d1. 235.1
P3 d2. 234.6
P3 d3. 232.4
P3 d4. 234
P3 d5. 235
P3 d6. 235.8
p3 d7 235.8
P3 d8. 235.4 (i had 2 cheese burgers yesterday!)
P3 d9. 236
P3 d10 233.2 (i drank my weight in alcohol at a wedding yesterday)
P3 d11 235.4
P3 d12 237.2 (cookies)
p3 d13 235.8
p3 d14 235.4
p3 d15 236.8
P3 d16 234.2
P3 d17 237.8 (icecream)
p3 d18 235.8
P3 d19 235
P3 d20 233.4
P3 d21 234.8
P4 d1. 236.8
P4 d2. 237.2
P4 d3. 239.6 af
P4 d4 239.2 af
P4 d5 235.8
P4 d6 235.8
P4 d7 236.2
P4 d8 241.2 WTHeck?!
P4 d9 235.2
p4 d10 237.2
p4 d11 236.2
p4 d12 235.6
p4 d13 235.8
p4 d14 238.6
p4 d15 253.6 (ACK!)
P4 d16 239.2
p4 d17 239

I way over indulged on sweets yesterday. steak day for me.
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Old 09-02-2012, 07:25 AM   #510
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Re: July-August HCG diet Support & Chat

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Originally Posted by JeDeeLenae View Post
I did good. Had 1 bite of cake. A taste of barbecue. But ate 2-3 bites of the artichoke casserole ande cornbread salad. I only drank water though, and no ice cream.

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You did great!!! Congrats!

I am down to 161.8!!! I lost a pound! I am so excited! Only 2 pounds till I hit the 150's.
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