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Old 09-27-2012, 11:30 AM   #31
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Re: Daily Exercise 9/20/12-9/27/12

10 minutes on the elliptical followed by a treadmill 5k.

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Old 09-27-2012, 03:37 PM   #32
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HIIT 100's- shoulders, traps, biceps
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Old 09-27-2012, 03:52 PM   #33
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Ran mountain.. Not so hot today. Thankful
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Old 09-27-2012, 06:01 PM   #34
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2 mile run and 20 lunges today
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Old 09-28-2012, 09:19 PM   #35
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2 mile run and 20 lunges today
Yeah!
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