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Old 10-24-2012, 04:04 PM   #631
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Time, ibuprofen, soak, stretch, rest.

Those are the only things I know of.
Rheumatologist informed me Ibuprofen makes you retain water. I didn't know until he told me...

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Old 10-24-2012, 04:16 PM   #632
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Rheumatologist informed me Ibuprofen makes you retain water. I didn't know until he told me...
I did not know that!
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Old 10-24-2012, 06:27 PM   #633
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Fell off wagon again. Bad weekend, as mentioned, then good Mon and Tue but saw no weight loss so fell back off today. Sigh. I know it's going to be a bad weekend too, we're traveling and hoteling. I'm so frustrated.
Tomorrow and Friday need to be good and then I need to focus on maintaining not gaining over the weekend.
Right now I'm back up to 178

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Old 10-24-2012, 07:32 PM   #634
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Fell off wagon again. Bad weekend, as mentioned, then good Mon and Tue but saw no weight loss so fell back off today. Sigh. I know it's going to be a bad weekend too, we're traveling and hoteling. I'm so frustrated.
Tomorrow and Friday need to be good and then I need to focus on maintaining not gaining over the weekend.
Right now I'm back up to 178

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Sounds like a plan
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Old 10-25-2012, 01:48 AM   #635
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I've had luck w lemon water, like half a lemon and water, getting some water weight off. Good luck!!
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Old 10-25-2012, 04:18 AM   #636
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I'm out of town unti sat so I weighed in this am; 149.4!!!!!!!

Good bye 160s. Goodbye 150s! Helllllooo 140s!!

Sorry, I'm stoked!
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Old 10-25-2012, 04:39 AM   #637
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I'm out of town unti sat so I weighed in this am; 149.4!!!!!!!

Good bye 160s. Goodbye 150s! Helllllooo 140s!!

Sorry, I'm stoked!
Yay!!!!! That's great!!
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Old 10-25-2012, 07:24 AM   #638
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Re: The 25lb Challenge October thread

I am back down to 150.9 today! The water is finally going away! Woot! Now to get the weightloss ball rolling again!
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Old 10-25-2012, 07:47 AM   #639
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I am back down to 150.9 today! The water is finally going away! Woot! Now to get the weightloss ball rolling again!
Yay!!!!!
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Old 10-25-2012, 07:50 AM   #640
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Re: The 25lb Challenge October thread

I was not expecting it so it was a nice suprise. Now to get back into the 140s.
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