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#51 |
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Hmmm...I'm off to do more research!
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Proud blogger, health nut, and wife to my high school sweetheart, J ![]() ![]() ![]() ![]() |
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#52 |
Registered Users
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Let me know what you find
![]() From what I see, if it's less than four days then a cheat day is better, but then that messes up some people's progress and stabilization. Too much conflicting info!! |
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#53 |
Registered Users
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I'm finding the same thing. I think I'm going to stick with a smart cheat day. We can compare notes
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Proud blogger, health nut, and wife to my high school sweetheart, J ![]() ![]() ![]() ![]() |
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#54 |
Registered Users
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Re: October HCG Diet Support Thread!
Day 7 and down 6.8 pounds!! I am SO excited
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Proud blogger, health nut, and wife to my high school sweetheart, J ![]() ![]() ![]() ![]() |
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#55 |
Registered Users
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Hey breefawn -- decided to do the planned interruption so no shots for 72 hours and then p3 eating for 4 days, then back on the shots. I'm too scared of gaining like ten pounds.
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#56 |
Registered Users
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Re: October HCG Diet Support Thread!
Good for you!! I am interested to see how it works for you
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Proud blogger, health nut, and wife to my high school sweetheart, J ![]() ![]() ![]() ![]() |
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#57 |
Registered Users
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Re: October HCG Diet Support Thread!
Alright. I'm up 1.2 pounds from yesterday AM, but I was up .4 yesterday (AF??), so I'm up 1.8 total. Not terrible, and I started today off with a coffee/chocolate protein shake and an apple. Stupid stuffing is STARING at me from the fridge!! BUT, I'm going to do scrambled egg whites with steamed asparagus for dinner, and I should be good. Throw in a good 45 minute workout, and I know I'll be back to losing in a day or so
![]() How'd y'all do?
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Proud blogger, health nut, and wife to my high school sweetheart, J ![]() ![]() ![]() ![]() |
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#58 |
Registered Users
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Hey! 1.8lbs is not bad for turkey day! I did the planned interruption and on the last day of 72 hours off hcg I lost 2.4lbs! Strange. Did turkey day with all P3 foods, I even made a p3 pumpkin pie! I ate A LOT. Very painful.
![]() ...woke up, no gain! Not even an ounce. Unbelievable really. I'm going to enjoy leftovers for the next three days then back to p2 I go. This diet rocks!! |
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#59 | |
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Re: October HCG Diet Support Thread!
Quote:
![]() ![]() Is anyone else cycling right now?
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Proud blogger, health nut, and wife to my high school sweetheart, J ![]() ![]() ![]() ![]() |
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#60 |
Registered Users
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Re: October HCG Diet Support Thread!
Okay...I am stuck (have been for two days)...apple day? Or should I just go along as normal and increase my exercise/water?
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Proud blogger, health nut, and wife to my high school sweetheart, J ![]() ![]() ![]() ![]() |
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