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Old 10-14-2012, 03:54 PM   #1
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Daily Exercise 10/14-10/21

4 mile run today. Was tired and had a tough time keeping my normal pace.

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Old 10-14-2012, 11:35 PM   #2
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Re: Daily Exercise 10/14-10/21

Rest day.
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Old 10-15-2012, 10:14 AM   #3
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Re: Daily Exercise 10/14-10/21

6 mile run yesterday. Today is Body Pump.
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Old 10-15-2012, 01:13 PM   #4
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Re: Daily Exercise 10/14-10/21

Elliptical and trainer session this morning.
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Old 10-15-2012, 01:37 PM   #5
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Re: Daily Exercise 10/14-10/21

Today, I did 25 minutes on the spinning bike and c25k. Not sure if I'm done for the day or not.
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Old 10-15-2012, 04:31 PM   #6
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Re: Daily Exercise 10/14-10/21

I need to join an accountability thread like this. I am trying to do Yoga everyday, my back and posture really need me to.

I did my yoga today.
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Old 10-15-2012, 05:29 PM   #7
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Re: Daily Exercise 10/14-10/21

I did 3 miles last night and I'm going to run at least two tonight. I signed up for a 10k in november, I'm excited
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Old 10-15-2012, 11:19 PM   #8
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Quote:
Originally Posted by simplyleah87
I did 3 miles last night and I'm going to run at least two tonight. I signed up for a 10k in november, I'm excited
Keep
It up!
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Old 10-16-2012, 09:13 AM   #9
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Sunday- We bought a new house and Sunday was moving day. We moved our entire house in one day, which included our home gym with more then 500lbs of plates plus lots more.

Monday- Rest day (busy unpacking and organizing).

Tuesday- 4.48 mile run
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Old 10-16-2012, 09:14 AM   #10
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Quote:
Originally Posted by joyful mother
I need to join an accountability thread like this. I am trying to do Yoga everyday, my back and posture really need me to.

I did my yoga today.
Welcome!

Do you follow yoga DVD's?
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