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Old 10-25-2012, 10:09 AM   #11
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Are there any certain vitamins I need to take to make up for what I will be missing from cutting the meat out?

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Old 10-25-2012, 10:41 AM   #12
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Re: Thinking about giving up meat...

Not if you have a good, balanced diet! Although taking a daily multivitamin is a good idea whether you are eating meat or not... in my opinion. Just make sure you replace the protein found in meat. So instead of meat, eat beans, lentils, tofu, eggs, cheese (if you choose to continue eating them) etc.
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Old 10-25-2012, 01:43 PM   #13
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Originally Posted by mommabullfrog
Not if you have a good, balanced diet! Although taking a daily multivitamin is a good idea whether you are eating meat or not... in my opinion. Just make sure you replace the protein found in meat. So instead of meat, eat beans, lentils, tofu, eggs, cheese (if you choose to continue eating them) etc.
Thanks I'm taking prenatal (ttc) right now. Can I take a multi vitamin with that? I'm going to keep doing eggs and such right now.

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