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Old 11-01-2012, 06:56 PM   #11
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Re: 10/30/12-11/5/12. Daily Exercise Check-in

10/31: 4.25 mile run
11/1: 3 miles

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Old 11-01-2012, 07:43 PM   #12
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Re: 10/30/12-11/5/12. Daily Exercise Check-in

Joining late...need to get my butt in gear.

11/1: Dusted off the Shred. Did week 1 day 1 with both my girls
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Old 11-01-2012, 08:30 PM   #13
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I went to stroller strides, about 80 minutes of alternating strength and running with a jogging stroller. Going again in the am!
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Old 11-01-2012, 10:34 PM   #14
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Thursday, I hit the Y and spent 80 mins on the spin bike. I love that bike
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Old 11-02-2012, 12:19 AM   #15
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Re: 10/30/12-11/5/12. Daily Exercise Check-in

love it all!

Thank you all for posting
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Old 11-02-2012, 06:28 AM   #16
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Quote:
Originally Posted by cody82414
love it all!

Thank you all for posting
I agree!!
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Old 11-02-2012, 03:49 PM   #17
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Re: 10/30/12-11/5/12. Daily Exercise Check-in

Joining in now that I'm finally finding my rhythm!

Just finished JM's body revolution, day 3 (Cardio 1 workout). WOW is all I can say. I love the strength training workouts but HATE the cardio! Definitely is a workout!
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Old 11-02-2012, 04:11 PM   #18
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10/30- 4 mile run and weight lifting (back and abs)

10/31- 7.13 mile tempo run at a 8:13 pace

11/1- 60 minutes of lifting (legs and shoulders)

11/2- 4.61 mile run
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Old 11-02-2012, 07:17 PM   #19
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Today I did c25k week 4 day 2 about 2.6 miles.
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Old 11-02-2012, 07:33 PM   #20
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Re: 10/30/12-11/5/12. Daily Exercise Check-in

11/2 walked .4
ran 6.2
walked .4
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