oil pulling

[KaleidoscopeEyes]

Originally Posted by Kiliki yea. My mouth muscles would hurt after 15 mins! I want to google now.

you really get use to it, esp if you distract yourself by doing your morning routine. you dont have to do it vigorously the whole time

[Reuben Christopher]

Oil, in my mouth, right now. Lol

[Carolinagirlbrisa]

Sounds interesting! Might have to try it. DH has sensitive teeth, maybe I can talk him into trying it too...

[Only]

I read up on this and it's really interesting.

[songbird516]

I have just started doing this with trader joes coconut oil and it's not bad at all. Out does make my mouth feel really clean. I have had some inflammation around my wisdom teeth that are partially in and it's definitely helping.