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Old 11-15-2012, 01:37 PM   #11
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Today I did c25k week 6 day 1

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Old 11-15-2012, 06:30 PM   #12
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Re: 11/13/12 - 11/19/12 Daily Exercise Check-in

11/13: Rest day (Wasn't supposed to be but I was too tired)
11/14: Workout 6 of JM's body revolution. - Cardio #1
11/15: Workout #7 of JM's Body Rev. - Workout #1
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Old 11-16-2012, 01:18 AM   #13
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Re: 11/13/12 - 11/19/12 Daily Exercise Check-in

awesome ladies!!

Keep it going
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Old 11-16-2012, 03:43 PM   #14
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Re: 11/13/12 - 11/19/12 Daily Exercise Check-in

11/15: 5.83 miles
11/16: 3.52 miles
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Old 11-16-2012, 06:12 PM   #15
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11/15 C25k
11/16 worked out with trainer legs, cardio,arms, abs chest.

On a side note anyone know why I can't reply to threads w/o quoting? I'm on the app.....
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Old 11-16-2012, 08:12 PM   #16
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Today I ran 1.18 miles then did c25k week 6 day 2 (3 miles) then did 52 minutes on the spin bike. Sore already, but a good sore.
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Old 11-17-2012, 06:19 AM   #17
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11/13- 4.83 mile run (42:43) and 65 minutes of lifting (legs and shoulders)

11/14- 5.69 mile run (50:09)

11/15- 4.61 mile run (41:44) and 40 minutes of lifting (arms and abs)

11/16- Rest Day

11/17- 65 minutes of lifting (chest and triceps)
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Old 11-17-2012, 09:25 AM   #18
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Re: 11/13/12 - 11/19/12 Daily Exercise Check-in

Quote:
Originally Posted by MamaZnR View Post
11/16 worked out with trainer legs, cardio,arms, abs chest.

On a side note anyone know why I can't reply to threads w/o quoting? I'm on the app.....
further down on the page there is a "post reply" option
there is also a "quick reply" option

have you tried either of those?
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Old 11-17-2012, 09:33 AM   #19
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Quote:
Originally Posted by MamaZnR

11/16 worked out with trainer legs, cardio,arms, abs chest.

On a side note anyone know why I can't reply to threads w/o quoting? I'm on the app.....
I normally post from my phone app and I have to click on the menu button of my phone and the options reply, refresh and subscribe come up.
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Old 11-17-2012, 11:57 AM   #20
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Re: 11/13/12 - 11/19/12 Daily Exercise Check-in

11/13: Rest day (Wasn't supposed to be but I was too tired)
11/14: Workout 6 of JM's body revolution. - Cardio #1 video
11/15: Workout #7 of JM's Body Rev. - Workout #1 video
11/16: rest day (was too busy to workout all day)
11/17: Workout #8 of JM's body rev. - Workout #2 video
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