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Old 11-23-2012, 04:00 PM   #21
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Well, yesterday and today have been rest days so far. I may try to run a mile tonight after the kids go to sleep if it isn't raining yet. Anyone else doing the running challenge to run a mile a day between thanksgiving and Christmas?

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Old 11-23-2012, 09:00 PM   #22
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Tonight, I walked/ran 2.6 miles. I decided not to do c25k but just take it easy on my knee. It felt great.
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Old 11-24-2012, 11:04 AM   #23
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11/19- 45 minutes of lifting (shoulders and abs)

11/20- 45 minutes of lifting

11/21- 3.63 mile run (32:01) and 45 minutes of lifting

11/22- Ran a 5k in 22:07

11/23- 60 minutes of lifting

11/24- 60 minutes of lifting
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Old 11-24-2012, 03:06 PM   #24
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Re: 11/19/12-11/25/12 Daily Exercise Check-in

11/24: 6 mile run (45 mins) and that's as fast as his old lady can go

1/25: rest day
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Old 11-25-2012, 09:29 AM   #25
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11/19- 45 minutes of lifting (shoulders and abs)

11/20- 45 minutes of lifting

11/21- 3.63 mile run (32:01) and 45 minutes of lifting

11/22- Ran a 5k in 22:07

11/23- 60 minutes of lifting

11/24- 60 minutes of lifting

11/25- 6.3 mile run
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Old 11-25-2012, 04:55 PM   #26
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Walked a mile today
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Old 11-25-2012, 05:25 PM   #27
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Nothing! I am so lame!
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Old 11-25-2012, 05:42 PM   #28
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I am looking forward to a rest day tomorrow.
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Old 11-25-2012, 07:35 PM   #29
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Lol I'm looking forward to the Y tomorrow
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Old 11-25-2012, 08:38 PM   #30
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Re: 11/19/12-11/25/12 Daily Exercise Check-in

4 mile run today. The weather was gorgeous!
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