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Old 01-05-2013, 10:10 PM   #1
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Anyone here do TRX workouts?

Curious to see if anyone else does TRX. I've just added it to my routine of spin, yoga, weights, and my elliptical. I do the yoga and elliptical at home but the rest at the gym. TRX is definitely awesome!

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Old 01-06-2013, 10:54 AM   #2
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Re: Anyone here do TRX workouts?

My brother is an instructor! I have done it a few times, but don't do it regularly.
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Old 01-06-2013, 01:42 PM   #3
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My brother is an instructor! I have done it a few times, but don't do it regularly.
Awesome!

I woke up soooooo sore today, lol! I'm going to stick to everything other than TRX until Wednesday. I think if I tried it tomorrow, I'd die, lol.
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Old 01-06-2013, 01:48 PM   #4
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I do. I find it deceptive I that you get through the routine and you feel pretty good about it and the next day I'm like, "My arms are falling off."

I can't get to class as often as I'd like and I don't have a home system but I thought it was a great find.
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Old 01-06-2013, 02:06 PM   #5
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I do. I find it deceptive I that you get through the routine and you feel pretty good about it and the next day I'm like, "My arms are falling off."

I can't get to class as often as I'd like and I don't have a home system but I thought it was a great find.
Yes! I figured I'd be sore since it works different muscles than my normal routine but I work out regularly and didn't expect to feel like that the next day! I was waking up because it hurt when I moved in my sleep, haha!

I really enjoyed it though and look forward to the next class. We have a home system but my husband has yet to install it in the basement.
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Old 01-06-2013, 02:15 PM   #6
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Re: Anyone here do TRX workouts?

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Yes! I figured I'd be sore since it works different muscles than my normal routine but I work out regularly and didn't expect to feel like that the next day! I was waking up because it hurt when I moved in my sleep, haha!

I really enjoyed it though and look forward to the next class. We have a home system but my husband has yet to install it in the basement.
I would love one in the basement.

I think maybe because there are really no rests. You move from one to the next quickly and even at rest during an exercise you have tension on the TRX.

I still feel super awkward putting my feet in it for planks. But I haven't fallen to the ground so I guess I'm not totally messing up.
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Old 01-06-2013, 03:04 PM   #7
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My DH bought a NIP set for our home off of Craigslist for pretty cheap.
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Old 01-06-2013, 03:11 PM   #8
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Re: Anyone here do TRX workouts?

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My DH bought a NIP set for our home off of Craigslist for pretty cheap.
Off to look at CL
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Old 01-06-2013, 03:40 PM   #9
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Originally Posted by Agla

I would love one in the basement.

I think maybe because there are really no rests. You move from one to the next quickly and even at rest during an exercise you have tension on the TRX.

I still feel super awkward putting my feet in it for planks. But I haven't fallen to the ground so I guess I'm not totally messing up.
I like the pendulum swings for your abs but its a bit tricky getting used to putting your feet in the straps. Burpees are killer too!
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Old 01-06-2013, 03:41 PM   #10
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Re: Anyone here do TRX workouts?

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I like the pendulum swings for your abs but its a bit tricky getting used to putting your feet in the straps. Burpees are killer too!
Please don't mention burpees, they make me cry.
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