2013 Get Moving/Keep Moving (daily exercise thread)

[cody82414]

Originally Posted by 3Xblessed I log my miles on daily mile and with my garmin. I am over 50 for this month which is pretty amazing considering...

That's fantastic mileage!
The weather is crappy and with all the stuff going around...
Take care of yourself first and foremost and the rest will come!!

[savingmomof2boys]

Originally Posted by d_arnold That's awesome!!! I never thought to keep track of how many miles I run, but that sounds kinda fun. I might have to start. I stuck with my work out plan and got in exercise 5 days in a row! I'm beat and my body needs a rest day.

I track my miles on runningahead.com. It is fun to look back and see how you have improved.

[slimy72]

I needed a break this morning. So I made muffins instead of working out. Tonight I'm going to be hauling a lot of construction debris up from the basement and outside to the trash, does that count as excercise? Cause that may be all I get.

[NotLad]

Originally Posted by savingmomof2boys Do you run with something over your face when it is that cold?

No, but I have three layers on my core, two on my legs, two on my head and two on my hands.

[NotLad]

Originally Posted by slimy72 I am, just west of Ogden. Where are you at? I got a few ab workout ideas from a friend of mine. I'm really wanting to get back into doing the other DVDs. Running kills my knees, even when I have the "right shoes" (went to a running shoe store and got fitted twice and both pairs it still killed me). So the DVDs work really well for me. But that's a really good idea if I run out of stuff or get bored with my workouts. I tend to get bored really easily, but I know I have to keep moving. I feel so much better when I do something.

I'm in the south end of the sl valley. My MIL does yoga and goes to a gentle class once a week (in ogden, Thursday mornings). It's gentle, but a good workout.

[cody82414]

5 mile run

[MamaZnR]

Ran for another straight 25 min! Took yesterday off

[MandaMommy2]

Originally Posted by MamaZnR Ran for another straight 25 min! Took yesterday off

You did awesome today forget about yesterday! I wish I could get this baby off my boobies so I could do my slim in 6 tape lol.

[cody82414]

Originally Posted by MamaZnR Ran for another straight 25 min! Took yesterday off

wooo-hoooo!!

[cody82414]

Originally Posted by MandaMommy2 You did awesome today forget about yesterday! I wish I could get this baby off my boobies so I could do my slim in 6 tape lol.

nah! the tape can wait