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Old 01-21-2013, 09:37 AM   #11
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I always read on the treadmill or listen to music or NPR News

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Old 01-21-2013, 10:14 AM   #12
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Re: Basically it's Monday

WFD everyone...I'm not totally on plan this afternoon. It took till nearly 6pm for the kids to finish their homework. I mixed up a batch of plain waffels and they'll have them with jam/nuttella/MS.
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Old 01-21-2013, 10:40 AM   #13
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Beef stew here. Should get that started
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Old 01-21-2013, 10:41 AM   #14
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Re: Basically it's Monday

For dinner we are having roast chicken and an assortment of roast veggies. Maybe baked potatoes or sweet potatoes too. Tomorrow the girls and I are going to Fargo with SIL for riding lessons for Bella and I. Maybe run to Costco. For sure eat Chinese. I need to get busy and do some laundry, clean up from last night and get Bella to do her homework.
Ru I am no help. I have never used a treadmill really.
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Old 01-21-2013, 11:12 AM   #15
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Beef stew ready to cook low Ans slow in the oven and we are off to get dog food
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Old 01-21-2013, 11:14 AM   #16
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Re: Basically it's Monday

Hola mamacitas. We had pulled pork BBQ sliders on Hawaiian rolls for lunch so we could do PBJ for dinner.

Janine, I knew a mama that had some success with magnesium with her ADHD kid, which seems to be the primary ingredient of the stuff Jess recommended. I was just looking up magnesium yesterday since my doc prescribed it for me, and there are many different kinds. The cheapest and most prevalent one (at least in the US) is magnesium oxide, but a study in the 90s showed the average person only absorbs 4% of it so it is a waste of money. Many of the other kinds are technically laxatives, so you have to be careful with the dosing if you use those. I am currently taking the magnesium malate, which is supposedly the one with the best absorption and least laxative effect, but I just started yesterday so I can't really report on how good it is. I'm taking it for arythmia and I can tell you since I started taking it, it has subsided already so I must be absorbing some.

It has snowed here just enough to mess up the roads but not enough to play in. Boo.
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Old 01-21-2013, 11:50 AM   #17
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Ru, I used to listen to audiobooks when I first started the treadmill. Then I really started to enjoy zoning out on it after I had been going a while and built up endurance. But then I have little people after me all day long, so it is all about the peace and alone time for me.
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Old 01-21-2013, 11:57 AM   #18
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Re: Basically it's Monday

The entire main floor is swept and mopped. No small feat, LOL. All *my* laundry is done, DW unloaded and reloaded, rags/napkins on deck to go in the washer. Whew.
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Old 01-21-2013, 12:23 PM   #19
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Stew in the oven. We are home from errands and having a snacky lunch.

Nap on deck
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Old 01-21-2013, 12:25 PM   #20
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Jerry is going to turn into an apple pie...he keeps eating it
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