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#1 |
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Any good workout ideas through Amazon Prime or Youtube?
I really like doing workout videos. It's the only form of excercise I ever stick to but I get bored really easily
. I have a joint condition that means I need lower impact stuff. I can take a little impact, more than my mom, but to much kills. I can do a little jogging but if I"m on concrete or asphalt I can't do more than 30 min, (at a slug speed) more than 2X per week or I can't walk. I tell you this just to give you an idea of intesity that I can do, because I look at some videos and think no way in heck can my body do it. I am doing walk away the lbs right now and it doesn't hurt my joints. I can do jilian michales 30 day shred but have to modify a few of the moves or my knees swell way up. So with all that background, any videos I can get for free? I have Amazon prime student, so I can watch some stuff on there, and of course youtube, I just don't even know what are good and what I should be looking for. Help would be great, links would be AWESOME! Thanks!
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hand spinning, soap making, sheep raising wife to my hardworking and FT WOHM to my 'lil & 6 angels in heaven. Hoping for a RAINBOW baby soon. On the road to a healthier me- 30lbs down, 20 lbs to go!
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#2 |
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Join Date: Jan 2013
Location: Arkansas
Posts: 6
My Mood:
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Re: Any good workout ideas through Amazon Prime or Youtube?
I like to use Fitness Blender on youtube. They have a good variety of stuff. They have links under their videos that takes you to their website, and they rate the workout from 1-5 for how hard it is. They have specific videos that are low impact. IMO they do more of the high impact stuff, but I watch out for the low impact videos and the ones that are rated lower on the scale. i also just type in "low impact workout" and pick random videos!
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#3 |
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Registered Users
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Re: Any good workout ideas through Amazon Prime or Youtube?
are you on pinterest? I have a fitness board and have a bunch of youtube videos pinned.
http://pinterest.com/mrscompgeek/fitness-health/
__________________
Shannon- Wife to my Techy hubs
since 07, SAH semi-crunchy mama to K{Oct '09} And A {Jan '12} My Etsy Shop |
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. I have a joint condition that means I need lower impact stuff. I can take a little impact, more than my mom, but to much kills. I can do a little jogging but if I"m on concrete or asphalt I can't do more than 30 min, (at a slug speed) more than 2X per week or I can't walk. I tell you this just to give you an idea of intesity that I can do, because I look at some videos and think no way in heck can my body do it. I am doing walk away the lbs right now and it doesn't hurt my joints. I can do jilian michales 30 day shred but have to modify a few of the moves or my knees swell way up. So with all that background, any videos I can get for free? I have Amazon prime student, so I can watch some stuff on there, and of course youtube, I just don't even know what are good and what I should be looking for. Help would be great, links would be AWESOME! Thanks! 
wife to my hardworking
and FT WOHM to my 'lil 

since 07,
Linear Mode

