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Old 07-26-2013, 11:18 AM   #1
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Nausea & blended smoothies

Has anyone made a vegetable-fruit blended smoothie that tasted good? We have a Ninja at home. I also have some midwife-approved protein powder I can add.

My digestive system is struggling a lot with solid foods, but so far it seems ok with softer things: smoothies, eggs, cottage cheese, yogurt, etc.

ETA: My midwife is discouraging me from living off fruit (which I've been doing) because of all the sugar. I need to add in some more veggies for a balance.

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Last edited by ardeur; 07-26-2013 at 11:23 AM.
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Old 07-26-2013, 11:56 AM   #2
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Re: Nausea & blended smoothies

I'm a smoothie fan since I'm not morning eater, but I add almond butter and spinach to my smoothies!
try some low sugar fruits (berries and melons)
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