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#1 |
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Recs for prenatal yoga on YouTube?
I'm wanting to do prenatal yoga but not pay an arm and a leg. I briefly looked on YouTube the other day, and there are TONS of videos. Any suggestions for where to start? What's good and what's not?
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#2 |
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Re: Recs for prenatal yoga on YouTube?
Me too!
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#3 |
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Re: Recs for prenatal yoga on YouTube?
I use the prenatal ones from "doyogawithme" they have a good variety of lengths and levels!
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#4 |
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Re: Recs for prenatal yoga on YouTube?
I know this is not yoga but it's Pilates which helps with strength training and stretching. And they are 10 minute videos.
https://m.youtube.com/watch?list=PL2...&v=2qo_nCKpTcM. I really liked this, and the main reason I did it was because I couldn't find any yoga ones on YouTube that I liked. You could try Gaiam yoga, they had some I think. |
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