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Old 08-10-2006, 02:52 PM   #11
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Re: Natural remedies for AF cramping

Quote:
Originally Posted by CarrieMF
The vitex is more effective in a tincture form, but tastes horrible.lol
Ewwwwwwwww, all tinctures I have had in the past have been nasty But effective. I will have to look for it!

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Old 09-20-2006, 01:02 PM   #12
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Re: Natural remedies for AF cramping

I've read that potassium can help too.
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Old 09-21-2006, 10:12 PM   #13
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Re: Natural remedies for AF cramping

well, this wouldn't be a good solution for your dd's, but for you- SEX. ROFL. No, really. The prostaglandins in semen are good for your uterus. strange but true. Also helps bring on labor, as many of us know. . .

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Old 10-01-2006, 07:50 PM   #14
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Re: Natural remedies for AF cramping

I had HORRIBLE periods that lasted exactly 7 days and were horribly heavy. I started taking Red Raspberry leaf capsules daily even when I wasn't mensturating. It took about 1 month to kick in but now the first day I feel a little nauseous and feel great the rest of the time. Not to mention they are not nearly as heavy.

However, you have to find a good quality herb. I HIGHLY recommend Natures Sunshine. If you want I can give you the number of my herbalist and she can "drop ship" you the herbs. She's affordale and you can get them in 2 days.

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