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|02-20-2008, 06:14 PM||#1|
I bought some vitamins today and wanted to make sure I could ttake them. They don't say I can't but I was hoping you ladies may have some insite. Here is what they have in them:
Folic Acid 100%
Panothetic Acid 100%
Evening Primrose Oil
I just wanted to make sure there isn't something in there I shouldn't be taking, or too much of one thing. KWIM??
|02-20-2008, 06:15 PM||#2|
Looks good to me. You should be fine.
BTW- I just took my prenatal vitamins while nursing.
Fiancée to Sean
Parental unit to Ava (16), Chloe (11) and Grayson (9).
|02-20-2008, 06:17 PM||#3|
Here and here are links that might help you too The second one has more info regarding daily limit... I am pretty sure anything you take from a multi won't exceed the safe standard and off the top of my head Vit A and B6 are the two to 'worry' about.