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Old 06-16-2008, 02:03 PM   #1
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Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

Okay I started a thread a while ago about taking baby steps to lose weight gain energy and be healthier.

We had started at 10 mins. everyday (anyone can squeak out 10 mins. right?) well it's not as easy as it seems but it's doable SOOOOO I watched this infomercial on tv yesterday and it was a whole set up of 10 min work outs with resistance bands etc. to work your whole body-I won't get them for a week but I thought I could start today just 10 mins of any excercise everyday-dancing walking whatever.
I am borderline diabetic, 60lbs overweight since my 3rd child was born and am very low on physical energy. Oh and my name is Andrea(Annie) and I am a computer addict

WHO WANTS TO JOIN ME???????? PS PUT ON YOUR SWIM SUIT BEFORE YOU ANSWER that's waht really made me say whoa girl enough is enough-I had to take my kids to the beach(love the beach not happy with the bod KWIM-of course you do you are reading this thread

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Old 06-16-2008, 05:22 PM   #2
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

come on anyone join me-ANYONE ANYWHERE ANYBODY
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Old 06-16-2008, 05:28 PM   #3
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

IM IN! my DH and i are trying to lose weight. its only 10 minutes i can do it!
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Old 06-16-2008, 05:29 PM   #4
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

ps: i did it today! the girls and i went for about a 30 min walk!
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Old 06-16-2008, 05:40 PM   #5
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

Yay!!! I have a partner I pumped up our airmattress does that count sorry that's a joke just a joke(although using that foot pump did give my legs a little work out-okay I will go have a dance party with the kids
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Old 06-16-2008, 05:50 PM   #6
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

oh yea that counts! when i lay down on the bed to breast fed dd i do leg lifts!
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Old 06-17-2008, 04:19 AM   #7
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

count me in too!!!
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Old 06-17-2008, 02:38 PM   #8
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

Yay! THAT'S THREE!
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Old 06-17-2008, 02:49 PM   #9
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

Quote:
Originally Posted by jensenlife View Post
oh yea that counts! when i lay down on the bed to breast fed dd i do leg lifts!
Great idea!!! Wonder if I could remember to do my Kegels then too..
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Old 06-17-2008, 02:49 PM   #10
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Re: Where are my 10 MINUTES OF EXCERCISE A DAY MAMAS????

I suppose I'll introduce myself... I'm Macy. Mommy to 2 little girls (all thats in my siggy I suppose isnt it? lol).... After years of being overweight, I've hit the "obese bmi"..... that really hit me. I'm currently 221 - goal weight is 160. I'd love to join WW, but cannot afford anything on our current budget. So, 10 minutes I can do! I even have stairs in my home I can climb...

But for my 10 minutes today... I'm tackling the weeds in my front yard! lol
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