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Old 10-21-2006, 04:07 PM   #11
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Re: Non-Vaxers

Nope we dont vax and DD doesnt get teh Flu vax either.
I keep her healthy during the flu season. She eats her veggies and fruits, limits dairy and meats and eats her grains. No refined foods and no sugar.
Seh gets lots of excersize and she gets at least 10 hours of sleep each night.
Shes had the flu once adn that was after she was vaxed for it.
Also, if i notice symptoms of illness i get some Astragulus and that acts as an immune system cleaner. Shes well within the week.


Mama to Klaire (11), and Kooper (10.16.12)
Wifey of 11 years to Kreg.
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Old 10-22-2006, 07:19 PM   #12
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Re: Non-Vaxers

No vax's for us.

My doc, he is an md practicing more holistic type care, says everyone should be taking somewhere between 3,000-5,000 mg of Vit C a day. up to bowel tolerance, meaning you keep taking it until you get diarrea, then back off about 500mg. At the first signs of flu or cold take a loading dose of 2,000 mg all at once and then 1,000mg an hour after that.
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