Reply Hey Mom! Learn more about the Gerber Life Insurance Grow-Up Plan!
 
Thread Tools Display Modes
Old 10-22-2006, 09:32 AM   #1
alanajo's Avatar
alanajo
Registered Users
seller
 
Join Date: Apr 2006
Location: Kentucky
Posts: 3,087
My Mood:
Spark People

Any of you tried Spark People for weight loss? www.sparkpeople.com . Someone posted about it on another forum and I just had to check it out. I really like it. You can track your food, water, exercise, etc. He will give you example meals and exercises if you want them too. Oh and there is a forum.

Advertisement

__________________
-Alana Jo
alanajo is offline   Reply With Quote
Old 10-23-2006, 06:29 PM   #2
kimpo76's Avatar
kimpo76
Registered Users
seller
 
Join Date: Sep 2006
Posts: 791
My Mood:
Re: Spark People

I love Sparkpeople.com! I lost quite a bit of weight just by tracking what I ate on that site. It's nice to be able to keep track of your weigh-ins and see the relation of what you ate that week to how much weight you lost. And, best part, it's FREE!!
kimpo76 is offline   Reply With Quote
Old 10-24-2006, 07:27 AM   #3
1happymama's Avatar
1happymama
Registered Users
seller
 
Join Date: May 2006
Posts: 1,407
My Mood:
Re: Spark People

I like it too! I've tried in the past to track my caloric intake with pencil/paper and my little calorie guide...yeah, that lasted about 3 days. Too time consuming! But this site is great. It's also helped me to really make sure I'm drinking as much water as I should. for Sparkpeople!
1happymama is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Copyright 2005 - 2014 Escalate Media. All Rights Reserved.