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Old 02-08-2010, 10:17 AM   #1
proudmama4
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Join Date: Sep 2007
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Are you doing position exercises?

I've been reading a lot about posture and exercises to help promote a head-down baby (babies in my case) I didn't do these in my first pregnancy, but DS was still head down. BUT I was working, and much more active during that pregnancy.

I'm now a stay at home mom, and find myself sitting slumped on the couch a lot. THAT is going to change!

http://www.spinningbabies.com/techniques/in-pregnancy

http://spinningbabies.com/techniques...-smart-posture

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