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Old 05-23-2010, 02:26 PM   #1
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Recipe for HFCS-free BBQ sauce

Anyone have one?

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Old 05-23-2010, 02:51 PM   #2
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Re: Recipe for HFCS-free BBQ sauce

I've heard of one that you mix ketchup with grape jelly. I don't know the amounts, though. Or if it is good.
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Old 05-23-2010, 02:59 PM   #3
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Re: Recipe for HFCS-free BBQ sauce

They'd have to be HFCS-free ketchup and jelly. Darn, it's so hard to get anything that doesn't have HFCS in it. Heck, I think my laundry soap and school books have it too.
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Old 05-23-2010, 06:39 PM   #4
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Re: Recipe for HFCS-free BBQ sauce

Just thought maybe someone out there would have some secret recipe for one! Every time I search for one, atleast 1 of the ingredients has HFCS!
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Old 05-23-2010, 07:11 PM   #5
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Re: Recipe for HFCS-free BBQ sauce

Let me dig into my archives. Be back!
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Old 05-23-2010, 07:17 PM   #6
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Re: Recipe for HFCS-free BBQ sauce

Ask and ye shall receive:
Here's a recipe.
* 1 tbsp olive oil
* 3 large cloves garlic, peeled, minced
* 1/4 cup cider vinegar
* 3 tbsp tomato paste
* 1 1/2 tsp chili sauce
* 3 tbsp molasses
* 2 tbsp brown sugar
* 3 tsp Worcestershire sauce
* Coarse salt and freshly cracked black pepper, to taste

Mix all ingredients in saucepan, and simmer over med-low ,stirring often, until desired consistency is reached. Be careful not to burn it (with the sugar it can happen easily).

I plan on trying this fairly soon...but I don't have molasses in my pantry.
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Old 05-23-2010, 07:31 PM   #7
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Re: Recipe for HFCS-free BBQ sauce

Polanar all fruit doesn't have HFCS and neither does Heinz organic ketchup
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Old 05-23-2010, 08:22 PM   #8
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Re: Recipe for HFCS-free BBQ sauce

Thanks!!! I'll have to try that one as soon as I pick up molasses as well!
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Old 05-23-2010, 09:41 PM   #9
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Re: Recipe for HFCS-free BBQ sauce

Bullseye no longer has HFCS in it.
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Old 05-24-2010, 06:23 AM   #10
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Re: Recipe for HFCS-free BBQ sauce

I generally just mix ketchup (HFCS-free), brown sugar, cider vinegar, and spices until it tastes right.

A college friend of mine is starting a natural bbq sauce company right now. It's only available in a small area of Indiana at the moment, but is supposed to be available online soon.
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